
Drengr Discipline
Embrace Your Inner Warrior
In its original, most literal meaning, a drengr is a rock that stands on its own out at sea, alone against the raging waves. From this notion arose the concept of the drengr warrior. There is no higher compliment in Old Norse than to be called a drengr – a person with reckless courage in the face of adversity. To be a drengr is to be valiant.
Our Mission
Drengr Discipline offers several variations of functional fitness training and mindset training. Our goal is to bring clients the ideal platform to become physically and mentally stronger versions of themselves – to become their own version of a drengr.
Do you have what it takes to earn this honorable title?

MEET YOUR COACH
Many people who see Aaron now see the person he is today and form their own perspective of who he is; however, he hasn’t always been who he is today. He endured over a decade of facing severe states of depression, anxiety, chronic stress, and anger which led to poor lifestyle choices in his day-to-day life. Bad eating habits further led to high blood pressure, chronic fatigue, and even prediabetes.
Now, hindsight is clear: Rome wasn’t built in a day – nor was it destroyed in a day. We are the result of the cumulative behaviors that occur in our day-to-day lives. With every choice we make, we’re either building or decaying. Upon developing the sense of self-realization, Aaron was able to make the choices he knew he had to make to break free from the cycle he was repeatedly enduring.





